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The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]

The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]

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  • The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]
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    The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]

    Free delivery by Mon, Apr 15

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  • The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]
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    The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]

    Delivery by Sat, Oct 26 Spend $15 for free delivery

  • The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any ...
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    AbeBooks

    The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any ...

    Free delivery by Wed, Jan 17 30-day returns

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  • The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]
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    The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]

    $3.25 delivery by Mon, Nov 11

  • The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]
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  • The Dry Challenge: How to Lose the Booze for Dry January, Sober October, and Any Other Alcohol-Free Month [Book]
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Product Details

"The definitive guide to giving up booze."--People - Foreword by Lo Bosworth - For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a break from drinking (even for just a month!) has extreme benefits and can be incredibly ...More"The definitive guide to giving up booze."--People - Foreword by Lo Bosworth - For many people, drinking a glass of beer or wine after work is a part of everyday life. But did you know taking a break from drinking (even for just a month!) has extreme benefits and can be incredibly life-changing? From losing weight, to saving money, to sleeping better at night, the overall health and mental gains of going dry for a month are endless. - Whether you're eager to try Dry January or simply want to lessen your quarantine drinking habits in a positive and approachable way, as daunting as it may seem, you too can do it! Understandably, more and more people have been turning to alcohol as a coping mechanism to get through the pandemic, but maybe this is a good time to ask yourself: Are you waking up feeling out of sorts more often than you'd like to be? Offering friendly support and encouragement and filled with engaging activities to help you prepare -and complete - a full alcohol-free month, The Dry Challenge provides an easy step-by-step guide for completing your first Dry January, Sober October, or any other alcohol-free month. You'll find plenty of booze-free activities from prompts to checklists to the best mocktail recipes around. - Trend journalist, on-air host, and lifestyle expert Hilary Sheinbaum has been participating in Dry January for the past four years. What started out as a bet with a friend to see who could go the longest without taking a sip of alcohol during January became a ritual she looked most forward to every year. As friends, family, and rea... view more

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