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Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple Movement Practices

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  • Body Aware: Rediscover Your Mind-Body Connection, Stop Feeling Stuck, and Improve Your Mental Health with Simple…  by  Erica Hornthal - Paperback - 2022 - from Lifeways Books & Gifts (SKU: 9781623176891)
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Product Details

Help ease symptoms of depression||Build a greater sense of connection and intimacy with loved ones||Slow down thoughts to lessen anxiety and panic

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