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Addicted to Energy Deficit: Your Neuroscience Based Guide to Restrictive Eating Disorders

Addicted to Energy Deficit: Your Neuroscience Based Guide to Restrictive Eating Disorders

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Product Details

A credible explanation for restrictive eating disorders as a brain-based addiction to the state of energy deficit.||The evolutionary, genetic and external factors that made you susceptible.||The most effective methods to overcome the addictive pursuit of energy deficit.||How to reprogram your brain through processes of deep learning and dopamine restoration.||Why self-empowerment, support and connection are critical.||A credible explanation for restrictive eating disorders as a brain-based addiction to the state of energy deficit.||The evolutionary, genetic and external factors that made you susceptible.||The most effective methods to overcome the addictive pursuit of energy deficit.||How to reprogram your brain through processes of deep learning and dopamine restoration.||Why self-empowerment, support and connection are critical.||The cause of extreme levels of hunger and why you need to respond to them.||The importance of set point theory and fat overshoot.||Why you are not as afraid of weight gain as you think.||How to avoid relapse WHEN you find your free future.

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