Shadow Work Journal and Workbook for Beginners: Discover Your Wounded Inner Child and Learn Effective Techniques to Heal It and Reparent It, To Get Over Your Past and Develop Self-Awareness

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Amazon Canada
Shadow Work Journal and Workbook for Beginners: Discover Your Wounded Inner Child and Learn Effective Techniques to Heal It and Reparent It, To Get Over Your Past and Develop Self-Awareness
Delivery date & cost shown at checkout
12.97
Amazon
Shadow Work Journal and Workbook for Beginners: Discover Your Wounded Inner Child and Learn Effective Techniques to Heal It and Reparent It, To Get ... (Self-Acceptance Through Shadow Work)
Delivery date & cost shown at checkout
21.84
eBay
Shadow Work Journal and Workbook for Beginners: Discover Your Wounded Inner Child and Learn Effective Techniques to Heal It and Reparent It, To Get Over Your Past and Develop Self-Awareness
Delivery date & cost shown at checkout

Product Details

Would you like to discover how to get over traumatic experiences in your life and finally own your emotional intelligence again? Would you like to discover how to use Jungian Shadow Works to heal your inner child and start creating the life you want to live?If the answer is “YES”, then keep reading because this is the book you were looking for.Shadow work is defined as work done in the "shadow" of your mind's unconscious. It involves disassembling the dysfunctional core beliefs formed by childhood events and identifying destructive behaviors.This book stems from the belief that you can achieve an unprecedented sense of emotional well-being when you heal your Inner Child. This is the most joyful, playful, wit and energetic part of your unconscious Self. It is where your Genius and your Creativity resides and if it feels safe will serve you beautifully.This book will firstly explore the Jungian Theory of The Shadow and provide you with prompts, quotes, affirmations, and plenty of writing space to support self-reflection.It will help you set healthy limits, be more in control of your mood by recognizing triggers and feel more vitality in life by healing your Shadow and the Inner Child within it.With the guidance of this journal workbook, you’ll learn:What Is The Shadow In Psychology, thanks to a chapter that will explain to you the true meaning of the shadow within ourselves, and it will reveal to you how shadow work can improve your relationships, enhance your mental and physical health, cultivate self-awareness, and much moreHow To Discover Your Inner Child, so you will discover the child that lies within your mind, which might be responsible for those behaviors and feelings that you wish to change right nowHow To Know If Your Inner Child Is Wounded, with a particular section of the book that will show you all the signs of a wounded inner ch... view more