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The Teens' Workbook to Self Regulate

The Teens' Workbook to Self Regulate

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  • the Teens' Workbook to Self Regulate by R. Bass (English) Paperback Book
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  • The Teens' Workbook to Self Regulate by Richard Bass
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    The Teens' Workbook to Self Regulate by Richard Bass

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  • The Teens' Workbook to Self Regulate by Richard Bass
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    The Teens' Workbook to Self Regulate by Richard Bass

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  • The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)
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    WW Norton

    The Teens' Workbook to Self Regulate: Empowering Teenagers to Handle Emotions with Success through Coping Strategies and CBT Exercises (Successful Parenting)

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    The Teens' Workbook to Self Regulate

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  • The Teens' Workbook to Self Regulate: - Paperback, by Bass Richard - New d
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  • The Teens' Workbook to Self Regulate
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  • The Teens' Workbook to Self Regulate: - Paperback, by Bass Richard - New d
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    The Teens' Workbook to Self Regulate: - Paperback, by Bass Richard - New d

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  • The Teens' Workbook to Self Regulate - Paper - Bass- NEW
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  • The Teens' Workbook to Self Regulate [Book]
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  • The Teens' Workbook to Self Regulate: - Paperback, by Bass Richard - New d
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Product Details

Understanding the impact of negative thinking in shaping beliefs, motivations, and worldviews.||Learning how to identify, describe, and manage strong emotions without hurting themselves or others.||Finding healthy alternative strategies to cope with stress and anxiety without succumbing to urges.||Knowing how and when to stop, breathe, and return to a normal state when feeling overwhelmed.

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